This little tutorial will teach you how to strengthen and stretch the wrists after all that practice!

Tips & Tricks - Wrists 🤸🏻‍♀️

I was very excited to start then very frustrated of how bad i am for now. . I can’t even do a handstand against the wall... do you recommend being very lean to do this?

Milena

Loved it! Seeing progress even after a couple of lazy weeks xx

Noor AlKharusi

Practice 🤸🏻‍♀️- Week 1 (days 1-6)

It seems so easy for you! It’s inspiring thank you

The sound is a little difficult to hear. But other than that, great tutorial!

Hellen

Tips & Tricks - Kicking Up 🤸🏻‍♀️

Tips and Tricks - Hand Positioning

Practice 🤸🏻‍♀️ - Week 2 (days 7-13)

Still learning can’t do hands stand yet thanks any way but help me in life too if suddenly near to full .

Tips & Tricks - Wrists 🤸🏻‍♀️

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