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Sarah WhiteSarah White
/Journey to Handstand

Tips & Tricks - Full Alignment Breakdown πŸ€ΈπŸ»β€β™€οΈ

5.0|5Β min
This week I'll walk you through what's happening in the whole body whilst you are upside down. Advice: Pick one area at a time to focus on to not overload the brain and gradually piece it together.

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