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Sarah HryniewiczSarah Hryniewicz
/Booty Builder

W3/D2 Push

4.8|60 min|3 comments
Today you are focusing on your upper body by utilizing “push” movements. This means you with primarily be targeting your chest, shoulders, and triceps. You're prioritizing your bench press today. As your rep count decreases, add weight.


Community

C
Courtney 2y ago
💪🏽💪🏽💪🏽💪🏽💪🏽
H
Hunter 2y ago
It was excellent!! Thanks!!
M
Maddie 2y ago
I’m gonna be honest I only did 3/4 of the workout but with the day I’ve had that’s enough

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