profile picture
Sarah HryniewiczSarah Hryniewicz
/Big n Strong

W2/D4 Push

4.0|45 min
Today you are focusing in push movements, meaning you'll be primarily using your chest, shoulders, and triceps. Working with decreasing rep counts, so make sure you're adding weight each time the rep count drops.

More workouts from Sarah Hryniewicz

W1/D1 Push