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Sarah HryniewiczSarah Hryniewicz
/Booty Builder

W2/D4 Pull

4.8|60Β min|2 comments
Today your focus is upper body by utilizing "pull" movements. This means you will be primarily targeting your lats, rhomboids, traps, and biceps. Remember to focus on your mind muscle connection, control each and every one of...Β more


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Sara β€’ 2mo ago
I like how i feel the workout but it's not too excessive 😊
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Maddie β€’ 1y ago
I didn’t want to go today bc Mother Nature but I did it and I still feel like garbage but I don’t regret it

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