Today's primary focus movement is the barbell squat. You'll notice that your rep count decreases. This is to allow you to warm up with lighter weight and slowly add. Each time the reps decrease challenge yourself to add weigh...more
Community
V
Victoria • 1y ago
🍑🔥 .. dead 💀
S
Sara • 1y ago
Love your workouts 🥰
M
Mayra • 2y ago
I had a great workout, thank you! 🙂
H
Hala • 2y ago
Gooddddd
M
Maddie • 2y ago
I screwed up the order bc I wanted to squat today lmaooo
Community