Sarah Hryniewicz
Sarah Hryniewicz
/
Big n Strong
W1/D4 Push
5.0
|
60 min
|
1 comment
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Today you are focusing in push movements, meaning you'll be primarily using your chest, shoulders, and triceps. Working with decreasing rep counts, so make sure you're adding weight each time the rep count drops.
Community
S
Sydney • 2y ago
This one was so fun but also pushed me hard! 👊
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