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Sarah HryniewiczSarah Hryniewicz
/Big n Strong

W1/D4 Push

5.0|60 min|1 comment
Today you are focusing in push movements, meaning you'll be primarily using your chest, shoulders, and triceps. Working with decreasing rep counts, so make sure you're adding weight each time the rep count drops.


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Sydney 1y ago
This one was so fun but also pushed me hard! 👊

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