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Sarah HryniewiczSarah Hryniewicz
/Booty Builder

W1/D4 Pull

4.8|60 min|9 comments
Today your focus is upper body by utilizing "pull" movements. This means you will be primarily targeting your lats, rhomboids, traps, and biceps. Remember to focus on your mind muscle connection, control each and every one of... more


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Louisa 8mo ago
Good! Skipped 2 bc of time but great workout. Did you workout at forge in Crystal lake? The background in one of your videos looks like it!
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Victoria 1y ago
♥️🔥💪🏻 .. will definitely feel it tomorrow!
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Sara 1y ago
I feel it in my back so much, i love it!! The one thing i couldn't do is the last workout - wide grip pull ups since i workout from home.
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Karime 2y ago
It was good! I had covid so I just got back to the gym today.
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Mayra 2y ago
I have loved the whole routine, all the workouts are on 🔥! You motivate me to keep going! Thank you 😊

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