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Sarah HryniewiczSarah Hryniewicz
/Dumbbell Only

W1/D3 Shoulders and Arms

4.9|45 min|2 comments
When working with minimal equipment- you’re either going to be challenging yourself through weight or through tempo. For example- if the 20’s are getting easy for you, if you have the ability to you will be going up in weight... more


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J
Joy 3mo ago
💪😅
S
Sarah 2y ago
So my arms feel like jello. But in the best way possible!

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