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Sarah HryniewiczSarah Hryniewicz
/Booty Builder

W1/D2 Push

4.7|60 min|10 comments
Today you are focusing on your upper body by utilizing “push” movements. This means you with primarily be targeting your chest, shoulders, and triceps. You're prioritizing your bench press today, working up to 3 heavy sets o... more


Community

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Sara 3mo ago
I hate upper body but i like the variety, i like this one although the push ups are not my strongest suit 😅
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Lynne 9mo ago
Loved this workout! 🔥🔥🔥
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Allyson 1y ago
This workout was so fun to follow! I tried things I normally wouldn’t!
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Mayra 1y ago
Killing workouts, loved it! Thank you!
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Courtney 1y ago
Holy arm burn 🔥 👌🏽💪🏽

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