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Sarah HryniewiczSarah Hryniewicz
/Booty Builder

W1/D1 Squat

4.8|60 min|19 comments
Today's primary focus movement is the barbell squat. You'll notice that your rep count decreases. This is to allow you to warm up with lighter weight and slowly add. Each time the reps decrease challenge yourself to add weigh... more


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Theresa 4mo ago
More fatigued than I expected. Good well rounded leg day
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Heather 8mo ago
Amazing! Day 2 and I hit another pr after day 1
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Louisa 8mo ago
Good workout. I have a bad back so I think I pushed this workout a little too hard so I couldn’t complete it. I will adjust. If you have any tips let me know. Thanks.
M
MaLin 9mo ago
Legs r DEAD
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Stephanie 1y ago
Them Bulgarian splits 💀 Great workout

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