This program is for intermediate to advanced gym goers. It can absolutely be used by beginners, but having a foundation of solid form as well as mind muscle connection would be very helpful. If you are a beginner and you want to give this a shot, just make sure you are focusing on your form above all else!
What equipment is needed? You'll need barbell and weights, dumbbells, a bench, and cables for this program. In most cases, this means access to a full gym.
What is the goal of this program? The goal is to focus on maximizing glute growth while getting stronger and building a well balanced physique.