Needed this to help ground me today 🤌🏽
Thank you Sarah 🫶🏽

Needed these yoga stretched today! 
Thank you Sarah 🫶🏽

Really needed these yoga stretches this morning! 
Thank you Sarah 🫶🏽

Rest Day for me today so these were a nice stretch to get something in.  Love this stretches Sarah!🤍

Kesh Patel

Today is Day 2 of three for chemotherapy treatment, the Dr said to take it easy so this was a nice strectch & centering

I'm new to these.  They were tough.  But I like the change from strength training.  Today is usually a rest day so these were nice to do even if hard. 

Thanks for the app and the variety of workouts Sarah!💪❤️

A nice stretch! 
Thank you Sarah 🫶🏽

I feel better and I’m getting back at it Sarah! About to go do some cardio and wanted to stretch out before.😊

Jeremy

I don’t know if you will see this Sarah, but I miss you. I’m trying my best to make you proud, even if it is just small steps💗

Sarah I am adding to the goals you helped me set for the rest of the year. I want to see how deep I can take a split. I’m nowhere close, but this will put my discipline, will, and habits to the test. I may not reach it, but as you know I like setting the bar high because you may realize just how far you’ve come. Progress, not perfection!💗

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