Name: Playbook - Sarah Herse - What's coming Jan 1 (My Biggest Launch Yet)!
Uploaded: 2023-01-30T20:37:33.860Z
Duration: 10 min
Description: What's coming Jan 1 (My Biggest Launch Yet)!

I am looking forward to this. ❤️🙏🏻 Is there any express workout on the new program?

Marina Wells

Tristin

Marybelle

Ashley Chapman

Morgan

Rina

Misha SWB

I know you all have big goals for 2023 and I couldn’t be more excited to help you reach them! I’m working hard on bringing you lots of new content to kick off the new year right. Here’s a sneak peak at what’s coming:

·       A brand new 6 week program – Body 2.0 – available in 4 different versions: Beginner Gym, Advanced Gym, Beginner Home Gym & Advanced Home Gym launching Jan 1.

This program is designed to sculpt your body like a bikini competitor. After years of competing and working with bikini competitors, I understand the exact muscle groups and exercises you need to build to achieve this look and I’m bringing them all to this program!

·       Sample meal plans for all goals – whether you’re cutting fat, building muscle or trying to maintain your current weight; I will you create full sample meal plans with recipes to help guide you. The meal plans will come with different options to help accommodate different preferences.
·       Facebook group  - Everyone who’s a member of the app can join our 2023 6 week challenge on Facebook. This group will be moderated by myself and my head nutrition coach Becky Esparza and we will be here to help answer questions, share recipe & workout tips, and motivate/encourage you!
·       Free 15 minute consultation with me – I will also be available for the first 6 weeks of the new year to chat with you directly and help guide you on your journey.

Can't wait to share this with you!
·       A brand new 6 week program – Body 2.0 – available in 4 different versions: Beginner Gym, Advanced Gym, Beginner Home Gym & Advanced Home Gym launching Jan 1.
·       Sample meal plans for all goals – whether you’re cutting fat, building muscle or trying to maintain your current weight; I will you create full sample meal plans with recipes to help guide you. The meal plans will come with different options to help accommodate different preferences.
·       Facebook group  - Everyone who’s a member of the app can join our 2023 6 week challenge on Facebook. This group will be moderated by myself and my head nutrition coach Becky Esparza and we will be here to help answer questions, share recipe & workout tips, and motivate/encourage you!
      Free 15 minute consultation with me – I will also be available for the first 6 weeks of the new year to chat with you directly and help guide you on your journey.

What's coming Jan 1 (My Biggest Launch Yet)!

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