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Sarah HerseSarah Herse
/Aesthetic Athlete

W5/D4 Upper Body

4.8|80ย min|3 comments
Warm-up x 3 sets Plank Jacks x 20 reps High Knees x 20 reps...ย more


Community

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Whitney โ€ข 5mo ago
I felt that in my core today on the suitcase lifts.
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Jennifer โ€ข 7mo ago
Great workout ๐Ÿ‹๏ธโ€โ™‚๏ธ! Thank you ๐Ÿ˜Š
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LANA โ€ข 1y ago
When looking at the workout it says one thing and then I go to start the workout and it changes. A bit frustrating.

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