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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W5/D1 - Lower Body (Quads & Glutes Focused)

5.0|60 min|7 comments
Gym
Strength
Lower Body
Bikini body
Bodybuilding
Advanced
A. Warm-up x 2 sets A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more


Community

D
Diana 10mo ago
Excellent as always!👍👍👍
C
Cori 1y ago
Nice leg burner
K
Kelly 1y ago
Great burn!
A
Ashley 1y ago
Between the kneeling step ups and the finisher my legs are DEAD! Loved it!
D
Diana 1y ago
As always👍👍 Highly recommend!

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