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Sarah HerseSarah Herse
/Int/Adv Powerbuild

W4/D5 Lower Body

4.7|60 min|2 comments
Warmup x 3 sets Bike x 60 seconds Alternating Cossack Squats x 12 reps... more


Community

M
Marlene 1y ago
Holy moly
K
Katie 2y ago
Loved the sprint intervals at the end

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