Sarah Herse
Sarah Herse
/
Int/Adv Powerbuild
W4/D1 Lower Body
4.9
|
60 min
|
3 comments
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Warmup x 3 sets 20 heel to hand mountain climbers 10 slow air squats
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W
Whitney • 1y ago
My upper body was to wiped from yesterday's pull up program to do the last two circuits,but my legs are happy!!!
C
Chris • 2y ago
Great
P
Pavallam • 2y ago
Awesome!
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