Sarah Herse
Sarah Herse
/
The Home Athlete
W2/D4 - Upper Body Focused
5.0
|
30 min
|
3 comments
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A. Warm-up x 3 sets A1. Dumbbell jumping jack x 10 reps A2. Dumbbell halos x 30 seconds each side
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T
Tammy • 10mo ago
So good. I won’t be able to lift my arms later but I’M BACK!!!
J
Jessi • 2y ago
Extreme
K
Krystal • 2y ago
Nice!!
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