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Sarah HerseSarah Herse
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W2/D4 - Back, Biceps, Glutes, & Hamstrings

5.0|45 min|3 comments
A. Warm-up x 2 sets A1. Mock jump rope x 30 seconds A2. Lunge & twist x 30 seconds each side... more


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Sheena 2y ago
Great workout!
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Danielle 2y ago
Awesome!
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Anke 2y ago
This one is good… could be even harder. ;-)

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