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Sarah HerseSarah Herse
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W1/D5 - Shoulders, Abs, & Cardio

4.9|45 min|13 comments
A. Warmup x 3 sets A1. Twisting mountain climbers x 20 reps A2. Dead bug x 10 reps... more


Community

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Jennifer 1y ago
🤩 I’ll feel that tomorrow!
A
Anke 2y ago
Excellent-every time!
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Jessica 2y ago
Amazing workout, went by quickly! Sweating buckets though!!
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Nay 2y ago
My fav workout so far!
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Nicole 2y ago
Super sweaty today!

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