Sarah Herse
Sarah Herse
/
Aesthetic Athlete
W1/D3 Lower Body
5.0
|
70ย min
|
6 comments
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Warm-up x 2 sets Jump Rope x 30 Seconds Bottom of Squat hold x 20 seconds
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W
Whitney โข 6mo ago
๐ฅต Burns ๐ฅ so good ๐
S
Siobhan โข 2y ago
Awesome workout! Loved the circuit at the end. Really looking forward to completing this program. These workouts are so what I needed right now.
D
Dominika โข 2y ago
Fab!
R
Roxane โข 2y ago
Great WORKOUT!
J
Jasmine โข 2y ago
Burn out hamstrings ๐ฅ๐ฅ๐ฅ
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