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Sarah HerseSarah Herse
/High Intensity

Push-Up Killer (Body weight & KB)

5.0|15 min|1 comment
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A. for time: A1. Push-Ups x 100 reps *Every time you break a set of push-ups, perform 15 Kettlebell Swings

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Tristin • 3y ago
This one was killer. I added a mile before did 50 push-ups w the kettle swings each break 2 miles and then did the last 50. Thank you for these awesome workouts keeping me going through this time.

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