Name: Playbook - Sarah Herse - PB Protein Apple Bake!
Uploaded: 2024-03-20T21:08:55.016Z
Duration: 20 min
Description: PB Protein Apple Bake!

My new favorite fall breakfast  - my version is packed with protein and the whole dish is only 300 cals! Recipe below:

Peanut Butter Protein Apple Bake 

1. Chop small apple
2. Create baking mix:

3 tbsp applesauce
1/3 cup egg white
1 tbsp maple syrup or sweetener of choice (I used monkfruit)
1/2 scoop PB Protein powder (I use PEScience Vegan PB Delight - code Sarah15)
1 scoop powdered PB
1/2 tsp baking powder
1/3 cup non-dairy milk
dash of cinnamon & vanilla extract

3. Whisk to combine
4. Add apples & sprinkle of chocolate chips (I use Lily's stevia-sweetened)
5. Bake in an air fryer for 15-20 minutes at 330 degrees (depending on how moist you like it, or bake in the oven at 375 for 25 min
6. Let cool & enjoy!

Peanut Butter Protein Apple Bake 

1. Chop small apple
2. Create baking mix:

3 tbsp applesauce
1/3 cup egg white
1 tbsp maple syrup or sweetener of choice (I used monkfruit)
1/2 scoop PB Protein powder (I use PEScience Vegan PB Delight - code Sarah15)
1 scoop powdered PB
1/2 tsp baking powder
1/3 cup non-dairy milk
dash of cinnamon & vanilla extract

3. Whisk to combine
4. Add apples & sprinkle of chocolate chips (I use Lily's stevia-sweetened)
5. Bake in an air fryer for 15-20 minutes at 330 degrees (depending on how moist you like it, or bake in the oven at 375 for 25 min
6. Let cool & enjoy!

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Sarah

made this for dinner tonight and will eat it for the rest of the week! 🤤💓

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I had to add a small amount of water to the mix, but baked well!

Donna

Excellent! Fantastic flavor - turns out exactly as shown in video.

PB Protein Apple Bake!

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