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Sarah HerseSarah Herse
/High Intensity

Endurance WOD with all the cardio

5.0|40 min|2 comments
This long workout is designed to test your endurance. It's a killer! 40 min AMRAP (as many rounds as possible in 40 min)... more


Community

A
Ashley 2y ago
This workout was tough but so rewarding to finish! Loved it
P
Pavallam 2y ago
Love it!

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25 min EMOM (single dumbbell, all levels)
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