profile picture
Sarah HerseSarah Herse
/Ab Circuits

Ab workout 7 - Pilates-style body weight burn!

4.8|15 min|4 comments
3 Rounds: - Plank down dog + knee to both elbows x 30 seconds / each side - Ankle touch crunches x 40 seconds... more


Community

K
Kelly 1y ago
Nice!
T
Terry 2y ago
What a beautiful way to start my morning. :)
P
Paula 2y ago
This one was quick but amazing!
A
Aly 2y ago
Great combo!

More workouts from Sarah Herse

No Equipment Abs!
4.9
6