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Sarah HerseSarah Herse
/The Daily Dose

9/27 - Chest, Shoulders, Triceps, & Abs

4.7|30 min|1 comment
A. Warm-up x 3 Sets: A1. Plank jack + jumping jack x 5 reps A2. Ground to sky reach x 10 reps... more


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Michelle 2mo ago
Arms are dead.

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