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Sarah HerseSarah Herse
/The Daily Dose

9/15 - Back, Biceps, & Hamstrings

5.0|30 min|1 comment
A. Warm-up x 3 Sets: A1. Down ups x 8 reps A2. Prisoner good morning x 10 reps... more


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Ashley 10d ago
Quick Sesh before work! Woohoo!

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9/19 - Quads & Glutes
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