profile picture
Sarah HerseSarah Herse
/Daily Body WOD

9/15 - Back, Biceps, & Hamstrings

5.0|30 min|1 comment
A. Warm-up x 3 Sets: A1. Down ups x 8 reps A2. Prisoner good morning x 10 reps... more


Community

A
Ashley 2y ago
Quick Sesh before work! Woohoo!

More workouts from Sarah Herse

3/25 - Monday Leg WOD
5.0
1