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Sarah HerseSarah Herse
/Daily Body WOD

9/1 - Back, Biceps, & Hamstrings

4.8|30 min|2 comments
A. Warm-up x 3 Sets: A1. Ground to sky reach x 10 reps A2. Mountain climbers x 20 reps... more


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A
Alyssa 2y ago
Omg, soooo good! I lasted throughout the workout but came bedtime and boy was my booth sore!
D
Dede 2y ago
Burner💪🏻

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