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Sarah HerseSarah Herse
/The Daily Dose

8/6 - Full Body Weekend Warrior WOD

5.0|30 min
A. Warm up x 3 Sets: A1. 180 Jumping Jacks x 10 reps A2. Prisoner squat + Twisting knee to elbow x 10 reps... more

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8/8 - Quads & Glutes
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