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Sarah HerseSarah Herse
/The Daily Dose

8/23 - Chest, Shoulders, Triceps, & Abs

4.9|30 min|2 comments
A. Warm-up x 3 Sets: A1. Plank jack + jumping jack x 5 reps A2. Ground to sky reach x 10 reps... more


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A
Alyssa 1mo ago
A$$ kicker! 🤙🏾
A
Alicia 1mo ago
Great! Although you know I can’t do planks (and by can’t, I need lots of work).

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