8/20 - Cardio & Endurance

Name: Playbook - Sarah Herse - 8/20 - Cardio & Endurance
Uploaded: 2022-11-02T20:16:58.170Z
Duration: 30 min
Description: 8/20 - Cardio & Endurance

5.0|30 min

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A. Warm Up x 3 Sets: A1. Inchworm to pushup x 5 reps A2. Standing Twists x 10 reps... more

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