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Sarah HerseSarah Herse
/The Daily Dose

8/2 - Smash Your Shoulders & Back Tuesday

5.0|30 min|1 comment
A. Warm-up x 3 Sets: A1. Mountain climbers x 10 reps (5/side) A2. Twisting mountain climbers x 10 reps (5/side)... more


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Ashley 8d ago
Shoulder pump was 🔥 🙌

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