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Sarah HerseSarah Herse
/The Daily Dose

8/15 - Quads & Glutes

5.0|30 min|1 comment
A. Warm-up x 2 sets A1. Jump Rope (or jumping jacks) x 30 Seconds A2. Russian baby makers x 10 reps... more


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Heather 1mo ago
I wish you would give weight range for workouts.

More workouts from Sarah Herse

9/19 - Quads & Glutes
5.0
2