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Sarah HerseSarah Herse
/The Daily Dose

8/11 - Back, Biceps, & Hamstrings

4.7|30 min
A. Warm-up x 2 Sets: A1. No push-up burpee x 10 reps A2. Kneeling thoracic twists x 10/side... more

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9/19 - Quads & Glutes
5.0
2