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Sarah HerseSarah Herse
/The Daily Dose

7/9 - Full Body Weekend Warrior WOD

5.0|30 min|1 comment
A. Warm Up x 3 Sets: A1. Burpees x 10 reps A2. 180 Jumping Jacks x 10 reps... more


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A
Ashley 1mo ago
Another sneaky Saturday workout that creeps up and kicks my ass! Loved it!

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8/8 - Quads & Glutes
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