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Sarah HerseSarah Herse
/The Daily Dose

7/7 - Full Throttle Thursday: Bodyweight Only

5.0|30 min|2 comments
A. Warm up x 3 Sets: A1. Squat to alternating heel tap x 10 reps A2. Prisoner good mornings x 10 reps... more


Community

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Adriana 1mo ago
Amazing! Full body sweat and super challenging 👍🏼🤩
A
Ashley 1mo ago
Great full body cardio Sesh to start the day!

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