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Sarah HerseSarah Herse
/The Daily Dose

7/6 - Hump Day Glute Workout

5.0|30 min|1 comment
A. Warmup x 2 sets A1.Jumping jacks x 30 seconds A2.Pigeon pose pulses x 30 seconds/side... more


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Ashley 1mo ago
Glute day is always my fav! This was spicy 🌶

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