Sarah Herse
Sarah Herse
/
Daily Body WOD
7/29- Flex Friday Arms & Abs
3.4
|
30 min
|
1 comment
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A. Warmup x 3 sets A1. Mock jump rope x 30 seconds A2. Standing twists x 30 seconds
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Community
A
Ashley • 2y ago
Awesome arm pump 💪🏻
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