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Sarah HerseSarah Herse
/The Daily Dose

7/22 - Flex Friday: Arms & Abs

5.0|30 min|1 comment
A. Warm up x 3 Sets: A1. Dumbbell foot taps x 30 reps A2. Twisting mountain climbers x 20 reps... more


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Diane 19d ago
Slated it and needed the push today!

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