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Sarah HerseSarah Herse
/The Daily Dose

7/18 - Legs Go Monday

5.0|30 min|2 comments
A. Warm up x 3 Sets A1. 50 Jumping jacks A2. 10 Air squats... more


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Marsi 11d ago
Great, quick & effective leg workout! I’m sweating bullets. I should pay attention to the reps though - accidentally did 10 reps of bridge walkouts!!! I’m gonna be feelin it tomorrow…
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Ashley 23d ago
This was a great quick leg day!
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Teresa 23d ago
Great legs but the last one! I don’t wanna get on this nasty gym floor!

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