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Sarah HerseSarah Herse
/The Daily Dose

7/1 - Flex Friday: Arms & Abs

5.0|30 min|1 comment
A. Warmup x 3 sets A1. Inchworm push-ups x 5 reps A2. Sit-ups x 10 reps... more


Community

A
Anke 4d ago
Love this one… the final ab round is awesome!
A
Ashley 1mo ago
Another great workout!

More workouts from Sarah Herse

8/8 - Quads & Glutes
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1