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Sarah HerseSarah Herse
/The Daily Dose

6/28 - Smash Your Shoulders & Back Tuesday

4.4|30 min|3 comments
Warm-up x 3 sets A1. Mountain climbers x 20 seconds A2. Plank shoulder taps + plank twist x 30 seconds... more


Community

A
Anke 8d ago
👍
L
Lacey 1mo ago
Great workout!
A
Ashley 1mo ago
Shoulders on fire 🔥

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