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Sarah HerseSarah Herse
/Daily Body WOD

2/2 - Thursday Arm WOD

5.0|30 min|5 comments
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Strength
Toning
Arms
Bodybuilding
All Levels
A. Warm-up x 3 sets A1. No push-up burpee x 5 reps A2. Down dog to up dog x 5 reps... more

Community

S
Sarah • 1y ago
This was a fun challenge! I broke up the push-ups into 6 sets 🥵
S
Sarah • 1y ago
This was a fun challenge! I broke up the push-ups into 6 sets 🥵
J
John • 1y ago
Fun concept! I did this with my wife this morning (I won) and loved it
B
Brandy • 1y ago
Bicep burn🔥🔥🔥got both in today!!! Yeah Me👊🏻
M
Madi • 1y ago
Did the push up killer during my lunch break and it was amazing! 🔥🔥🔥

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