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Sarah HerseSarah Herse
/Daily Body WOD

12/1 - Chest, Shoulders & Core

5.0|30 min|1 comment
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Strength
Toning
Abs & Core
Upper Body
Chest
Arms
Bikini body
Intermediate
A. Warm-up x 3 Sets: A1. Inchworm to push-up x 5 reps A2. Plank jacks x 10 reps... more


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Brandy 2mo ago
Shoulder burn 🔥

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