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Sarah HerseSarah Herse
/Daily Body WOD

11/22 - Arms & Back

5.0|45 min|1 comment
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Strength
Toning
Upper Body
Arms
Back
Bikini body
Intermediate
A. Warm-up x 3 sets A1. Down dog to up dog x 5 reps A2. Plank jacks x 10 reps... more

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