Name: Playbook - Sarah Herse - 11/20 - Sunday Meal Prep: Vegan Slow Cooker Chili w/ Quinoa
Uploaded: 2023-01-30T20:19:30.926Z
Duration: 120 min
Description: 11/20 - Sunday Meal Prep: Vegan Slow Cooker Chili w/ Quinoa

Fall calls for hearty stews & chilis. This is a great vegan option that’s high in protein & flavor! I made it recently at a dinner party. (recipe inspired by Jessica In the Kitchen)

Makes 4 servings

Ingredients & Directions:

- 2.5 C vegetable broth
- 1/2 C uncooked quinoa
- ½ C black beans, drained and rinsed
- ½ C chickpeas,  drained and rinsed
- 14 oz canned diced tomatoes
- 1/2 C chopped red bell pepper
- 1/2 C canned corn (drained)
- 1/2 onion , finely chopped
- 3 cloves garlic, minced
- 1 tbsp sriracha (adjust to taste)
- 2 tsp chili powder
- 1 1/2 tsp salt
- 1 tsp ground black pepper
- 1 tsp ground cumin

1. Add all ingredients to the slow cooker and stir well to combine.
2. Cover your slow cooker and set to high for 2 1/2 to 3 hours or on low for 5-6 hours. (If you like thicker texture, go with the higher number). 
3. Taste when finished and add more salt or heat if needed. 
4. Serve with your favorite toppings such as vegan sour cream, avocado, scallions, or corn snacks!

Ingredients & Directions:

- 2.5 C vegetable broth
- 1/2 C uncooked quinoa
- ½ C black beans, drained and rinsed
- ½ C chickpeas,  drained and rinsed
- 14 oz canned diced tomatoes
- 1/2 C chopped red bell pepper
- 1/2 C canned corn (drained)
- 1/2 onion , finely chopped
- 3 cloves garlic, minced
- 1 tbsp sriracha (adjust to taste)
- 2 tsp chili powder
- 1 1/2 tsp salt
- 1 tsp ground black pepper
- 1 tsp ground cumin

1. Add all ingredients to the slow cooker and stir well to combine.
2. Cover your slow cooker and set to high for 2 1/2 to 3 hours or on low for 5-6 hours. (If you like thicker texture, go with the higher number). 
3. Taste when finished and add more salt or heat if needed. 
4. Serve with your favorite toppings such as vegan sour cream, avocado, scallions, or corn snacks!

Vegan Slow Cooker Chili

11/20 - Sunday Meal Prep: Vegan Slow Cooker Chili w/ Quinoa

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11/20 - Sunday Meal Prep: Vegan Slow Cooker Chili w/ Quinoa

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