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Sarah HerseSarah Herse
/Daily Body WOD

11/17 - Chest, Shoulders, & Core

5.0|35 min|1 comment
A. Warm-up x 3 sets A1. Mountain climbers x 20 reps A2. Deadbug x 10 reps... more


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Brandy 2mo ago
Shoulders🔥

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