profile picture
Sarah HerseSarah Herse
/Daily Body WOD

11/17 - Chest, Shoulders, & Core

5.0|35 min|1 comment
A. Warm-up x 3 sets A1. Mountain climbers x 20 reps A2. Deadbug x 10 reps... more


Community

B
Brandy 1y ago
Shoulders🔥

More workouts from Sarah Herse

3/25 - Monday Leg WOD
5.0
1