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Sarah HerseSarah Herse
/The Daily Dose

10/4 - Chest, Shoulders, Triceps, & Abs

4.8|30 min|1 comment
A. Warm-up x 2 Sets: A1. Jumping jacks x 20 reps A2. High knees x 20 reps... more


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J
Justina 2mo ago
Ab set at the end is burn out central. Would rather have 4th exercise in circuit and less sets.

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